The equivalent of external noise is the inner noise of thinking. The equivalent of external silence are the inner silent whispers of the Force.
Whenever you feel the Force around you - listen to it. That means just notice it. Pay attention to it. Listening to the Force awakens the dimension of stillness within yourself, because it is only through stillness that you can be aware of the Force.
See that in the moment of noticing the Force around you, you are not thinking. You are aware, but not thinking.
When you become aware of the Force, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in the Force. Allow nature to teach you about the Force.
No comments:
Post a Comment