Here is a list of five pointers or tips for starting the Wim Hof Method in Prescott Arizona and figured I’d post them here on my blog, as they will assist you during the process of beginning the WHM (Wim Hof Method.) If you think about it, you can use these pointers for just about anything and everything in your daily life if you put your mind to it! Give these a try and see how they work for you.
Avoiding
Whatever you avoid, like taking cold showers, meditation or performing breathing exercises, somebody or something else has to pick up. Emotions are energy in motion. If you don't experience them, then the energy either goes into your body and is stored there or it goes out into the world. Why would you make others experience what you, yourself, are avoiding? Avoided and unresolved issues are stored in the subconscious (and the physical body, IMHO) and we have to tackle these issues directly if we want resolution. I can assist you through the Wim Hof Method in Prescott Arizona if you would like me to. Just contact me on this page and I will get back to you as soon as I can.
Stagnation
When energy is blocked or can't move, it stagnates. In your body, the restricted energy goes into adjacent muscles and organs and causes illness. In your personality, restricted energy flows into the patterns that you are least aware of and they run. In groups, restricted energy flows into the people whose attention is weakest and they are flooded. When energy stagnates, change and eliminate the configuration or pay the consequences. Once again, I can assist your mind and body with the process of energy stagnation and the Wim Hof Method in Prescott Arizona. Using the WHM, I can work together with you to clear out all your personal history and stagnation.
Momentum
Consistently performing the Wim Hof Method in Prescott Arizona builds momentum. Momentum doesn't just go away. It has to go somewhere. When attention is not present, momentum flows into old patterns and powers them. The more you practice the WHM and the longer you practice, the more important attention becomes. There are no vacations when working out unresolved issues. This is where a bit of motivation comes in on my part in assisting you. We must keep going…FURTHER!
Rhythm
Respect the rhythms and ‘feelings’ of the Wim Hof Method in Prescott Arizona. Wim is always speaking about ‘following your feelings.’ This is important with the WHM as it may be dangerous if you don’t pay attention or follow the rhythm. When you are tense and on edge in your Wim Hof Method work, just chill, relax and rest. When you are relaxed and open, push deep into the training you are working on, push deep into your own cells of your body. Glass doesn't bend; it breaks. Water doesn't move until you open a channel. Once again, doing the work of the Wim Hof Method ‘opens the channels’ within your mind and physical body…if you just practice how to relax, and then perform WHM exercises and such.
Old ways (Habits)
Once you see through a pattern using the Wim Hof Method, once you see what you've been doing, thinking, behaving, you can't go back. Ignorance may have been bliss, but you aren't there anymore. This means you can’t use your old excuses anymore, or use your old patterns and behaviors as a crutch anymore. Thus, you need to be prepared to live your (new) life without the old thoughts, actions and beliefs. This will take some practice, but if you complete at least one full week, but no more than a month of the Wim Hof Method in Prescott Arizona, this should clear out most of the old ways, habits and beliefs. If not…well, that’s what the training is for! If not, I’m here to assist as well, both mentally (motivation!) and physically, with tips on the training.
Hopefully this short blog post will entice you to begin or to continue on with the Wim Hof Method in Prescott Arizona. It’s a marvelous mind-body healing technique, yet it’s not just theory. You actually have to DO it! If you don’t know where to begin, contact me. This information is provided below.
Kristopher Kelley
warrior.of.lite@gmail.com
(928) 273-8666
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